Yerba Mate

Botanical Name: Ilex paraguariensis

🌍 Where It’s Grown

Yerba Mate is traditionally grown in the subtropical rainforests of Argentina, Paraguay, and Brazil.
Your batch is sourced from Brazil, known for its rich mineral soil and shade-grown leaves.

🌿 Benefits

• Natural energy booster with smooth, balanced stimulation
• Supports mental clarity, focus, and alertness
• Rich in antioxidants, vitamins, and minerals
• May aid digestion and metabolism
• Traditionally used to reduce fatigue and uplift mood
• Energetically helps increase motivation, confidence, and personal power

🔥 Hot Brew or ❄️ Cold Brew?

Both! Yerba Mate is delicious as a hot tea or cold infusion 

Hot Brew:
• 1–2 tsp per cup
• Water 160–175°F (avoid boiling to prevent bitterness)
• Steep 3–5 minutes

Cold Brew:
• 1–2 tsp per cup
• Steep in cold water 10–20 minutes
• Add ice and citrus for a refreshing drink

🍯 Flavor Pairings to Improve Taste

• Lemon or lime (brightens the flavor)
• Mint (adds freshness and smoothness)
• Ginger (adds warmth and spice)
• Honey or agave
• Hibiscus (for a fruity, tangy twist)

🌬 Can It Be Smoked in an Herbal Cigarette?

No. Yerba Mate is not recommended for smoking in herbal blends due to its naturally stimulating compounds and harshness when burned.

✨ Spiritual / Metaphysical Uses

• Traditionally used to increase vitality, motivation, and stamina
• Supports mental focus and clarity during work or study
• Helps strengthen personal power and inner drive
• Often used in rituals for productivity, success, and forward momentum

⚠ Contraindications

• Contains caffeine — avoid late at night if sensitive
• Use caution if you have high blood pressure, anxiety, or heart conditions
• Consult a professional if pregnant, breastfeeding, or on stimulant medications
• Not intended to diagnose, treat, or cure any medical condition

📦 How to Store

• Keep in an airtight container
• Store in a cool, dry place away from sunlight
• Avoid moisture to preserve freshness and flavor
• Shelf life: approx. 1–2 years when stored properly

IMPORTANT: Information on this website is based on research of the historical uses of this herb and does not constitute medical advice. Consult a medical professional before using any herb for therapeutic purposes. Do not take if pregnant or nursing, or for children.