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Crystal Love
Wild Yam Root
Wild Yam Root
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Wild Yam Root
Botanical Name: Dioscorea villosa
🌍 Where It’s Grown
Wild Yam is native to North America, especially the eastern and central United States.
Your batches is from Mexico.
🌿 Benefits
• Traditionally used to support women’s wellness
• May help ease menstrual cramps, tension, and hormone-related discomfort
• Calming to the digestive system
• Gently supports liver health and detoxification
• Energetically connected to the divine feminine, renewal, and cyclical balance
• Known for its soothing effect on the nervous system and emotions
🔥 Hot Brew or ❄️ Cold Brew?
Best as a hot decoction (root simmer).
Hot Decoction:
• 1–2 tsp per cup
• Simmer gently for 10–15 minutes
• Earthy, slightly bitter, grounding flavor
Cold Brew:
• Not recommended
• Roots need heat to properly release their beneficial compounds
🍯 Flavor Pairings to Improve Taste
Wild Yam Root is earthy and lightly bitter. These herbs pair beautifully with it:
• Ginger (warming + digestive support)
• Cinnamon
• Licorice root (adds sweetness)
• Chamomile
• Orange peel
• Honey or agave
• Raspberry leaf (excellent women’s blend)
🌬 Can It Be Smoked in an Herbal Cigarette?
No.
Wild Yam Root is not suitable for smoking and may be irritating when burned.
✨ Spiritual / Metaphysical Uses
• Powerful herb for feminine healing, womb work, and emotional softness
• Supports grounding, stability, and balancing cycles
• Used in rituals for renewal, fertility symbolism, and inner harmony
• Helps release stored tension and restore energetic flow
• Great for moon rituals, especially for feminine embodiment
âš Contraindications
• Avoid during pregnancy unless advised by a professional
• Use caution with hormone-related medications
• Not intended to diagnose, treat, or cure any medical condition
• Always consult a qualified professional if you have medical concerns
📦 How to Store
• Keep in an airtight container
• Store in a cool, dark, dry place
• Protect from moisture
• Shelf life: approx. 1–2 years when stored properly
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