{"product_id":"lemon-verbena","title":"Lemon Verbena","description":"\u003ch1 data-start=\"129\" data-end=\"151\"\u003e\u003cstrong data-start=\"131\" data-end=\"151\"\u003e🌿 Lemon Verbena\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp data-start=\"153\" data-end=\"203\"\u003e\u003cstrong data-start=\"153\" data-end=\"172\"\u003eBotanical Name:\u003c\/strong\u003e \u003cem data-start=\"173\" data-end=\"192\"\u003eAloysia citrodora\u003c\/em\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"210\" data-end=\"236\"\u003e🌍 \u003cstrong data-start=\"216\" data-end=\"236\"\u003eWhere It’s Grown\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"237\" data-end=\"524\"\u003eLemon Verbena is native to \u003cstrong data-start=\"264\" data-end=\"281\"\u003eSouth America\u003c\/strong\u003e, particularly \u003cstrong data-start=\"296\" data-end=\"326\"\u003eArgentina, Chile, and Peru\u003c\/strong\u003e.\u003cbr data-start=\"327\" data-end=\"330\"\u003eYour batch is commonly sourced from \u003cstrong data-start=\"366\" data-end=\"412\"\u003eMorocco, South America, or Southern Europe\u003c\/strong\u003e, where the leaves are carefully harvested and air-dried to preserve their bright lemon aroma and delicate oils.\u003c\/p\u003e\n\u003ch2 data-start=\"531\" data-end=\"549\"\u003e🌿 \u003cstrong data-start=\"537\" data-end=\"549\"\u003eBenefits\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch3 data-start=\"551\" data-end=\"578\"\u003e\u003cstrong data-start=\"555\" data-end=\"578\"\u003e• Physical Wellness\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"579\" data-end=\"767\"\u003e\n\u003cli data-start=\"579\" data-end=\"633\"\u003e\n\u003cp data-start=\"581\" data-end=\"633\"\u003eSupports digestion and helps ease gas and bloating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"634\" data-end=\"686\"\u003e\n\u003cp data-start=\"636\" data-end=\"686\"\u003eTraditionally used to support the nervous system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"687\" data-end=\"727\"\u003e\n\u003cp data-start=\"689\" data-end=\"727\"\u003eMay help relieve mild muscle tension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"728\" data-end=\"767\"\u003e\n\u003cp data-start=\"730\" data-end=\"767\"\u003eOften used to support restful sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"769\" data-end=\"808\"\u003e\u003cstrong data-start=\"773\" data-end=\"808\"\u003e• Energetic \/ Emotional Support\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"809\" data-end=\"973\"\u003e\n\u003cli data-start=\"809\" data-end=\"834\"\u003e\n\u003cp data-start=\"811\" data-end=\"834\"\u003eCalming yet uplifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"835\" data-end=\"880\"\u003e\n\u003cp data-start=\"837\" data-end=\"880\"\u003eHelps ease anxious or overactive thoughts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"881\" data-end=\"935\"\u003e\n\u003cp data-start=\"883\" data-end=\"935\"\u003eEncourages emotional balance and gentle relaxation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"936\" data-end=\"973\"\u003e\n\u003cp data-start=\"938\" data-end=\"973\"\u003eSupports clarity without sedation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"975\" data-end=\"1001\"\u003e\u003cstrong data-start=\"979\" data-end=\"1001\"\u003e• Traditional Uses\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1002\" data-end=\"1147\"\u003e\n\u003cli data-start=\"1002\" data-end=\"1051\"\u003e\n\u003cp data-start=\"1004\" data-end=\"1051\"\u003eUsed traditionally as a calming digestive tea\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1052\" data-end=\"1105\"\u003e\n\u003cp data-start=\"1054\" data-end=\"1105\"\u003ePopular evening tea in European herbal traditions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1106\" data-end=\"1147\"\u003e\n\u003cp data-start=\"1108\" data-end=\"1147\"\u003eOften used after meals or before rest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1154\" data-end=\"1189\"\u003e🔥 \u003cstrong data-start=\"1160\" data-end=\"1189\"\u003eHot Brew or ❄️ Cold Brew?\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"1190\" data-end=\"1250\"\u003e\u003cstrong data-start=\"1190\" data-end=\"1250\"\u003eBoth are excellent, with hot tea being most traditional.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1252\" data-end=\"1275\"\u003e\u003cstrong data-start=\"1256\" data-end=\"1275\"\u003eHot Preparation\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1276\" data-end=\"1358\"\u003e\n\u003cli data-start=\"1276\" data-end=\"1314\"\u003e\n\u003cp data-start=\"1278\" data-end=\"1314\"\u003eUse \u003cstrong data-start=\"1282\" data-end=\"1299\"\u003e1–2 teaspoons\u003c\/strong\u003e dried leaves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1315\" data-end=\"1358\"\u003e\n\u003cp data-start=\"1317\" data-end=\"1358\"\u003eSteep in hot water for \u003cstrong data-start=\"1340\" data-end=\"1356\"\u003e5–10 minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1360\" data-end=\"1381\"\u003e\u003cstrong data-start=\"1364\" data-end=\"1381\"\u003eCold Infusion\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1382\" data-end=\"1453\"\u003e\n\u003cli data-start=\"1382\" data-end=\"1419\"\u003e\n\u003cp data-start=\"1384\" data-end=\"1419\"\u003eUse \u003cstrong data-start=\"1388\" data-end=\"1407\"\u003e1–2 tablespoons\u003c\/strong\u003e per quart\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1420\" data-end=\"1453\"\u003e\n\u003cp data-start=\"1422\" data-end=\"1453\"\u003eCold infuse for \u003cstrong data-start=\"1438\" data-end=\"1451\"\u003e6–8 hours\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1455\" data-end=\"1482\"\u003e\u003cstrong data-start=\"1459\" data-end=\"1482\"\u003eServing Suggestions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1483\" data-end=\"1614\"\u003e\n\u003cli data-start=\"1483\" data-end=\"1517\"\u003e\n\u003cp data-start=\"1485\" data-end=\"1517\"\u003eEnjoy in the evening to unwind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1518\" data-end=\"1563\"\u003e\n\u003cp data-start=\"1520\" data-end=\"1563\"\u003eDelicious as a lightly chilled summer tea\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1564\" data-end=\"1614\"\u003e\n\u003cp data-start=\"1566\" data-end=\"1614\"\u003eCan be blended with calming or digestive herbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1621\" data-end=\"1663\"\u003e🍯 \u003cstrong data-start=\"1627\" data-end=\"1663\"\u003eFlavor Pairings to Improve Taste\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"1664\" data-end=\"1736\"\u003eLemon Verbena has a sweet, soft lemon flavor and pairs beautifully with:\u003c\/p\u003e\n\u003cul data-start=\"1738\" data-end=\"1807\"\u003e\n\u003cli data-start=\"1738\" data-end=\"1751\"\u003e\n\u003cp data-start=\"1740\" data-end=\"1751\"\u003eChamomile\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1752\" data-end=\"1764\"\u003e\n\u003cp data-start=\"1754\" data-end=\"1764\"\u003eLavender\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1765\" data-end=\"1773\"\u003e\n\u003cp data-start=\"1767\" data-end=\"1773\"\u003eMint\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1774\" data-end=\"1783\"\u003e\n\u003cp data-start=\"1776\" data-end=\"1783\"\u003eHoney\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1784\" data-end=\"1798\"\u003e\n\u003cp data-start=\"1786\" data-end=\"1798\"\u003eLemon peel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1799\" data-end=\"1807\"\u003e\n\u003cp data-start=\"1801\" data-end=\"1807\"\u003eRose\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1814\" data-end=\"1864\"\u003e🌬 \u003cstrong data-start=\"1820\" data-end=\"1864\"\u003eCan It Be Smoked in an Herbal Cigarette?\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"1865\" data-end=\"1963\"\u003e\u003cstrong data-start=\"1865\" data-end=\"1872\"\u003eNo.\u003c\/strong\u003e\u003cbr data-start=\"1872\" data-end=\"1875\"\u003eLemon Verbena is not traditionally smoked and is best enjoyed as a tea or aromatic herb.\u003c\/p\u003e\n\u003ch2 data-start=\"1970\" data-end=\"2008\"\u003e✨ \u003cstrong data-start=\"1975\" data-end=\"2008\"\u003eSpiritual \/ Metaphysical Uses\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul data-start=\"2009\" data-end=\"2196\"\u003e\n\u003cli data-start=\"2009\" data-end=\"2057\"\u003e\n\u003cp data-start=\"2011\" data-end=\"2057\"\u003eBrings peace, clarity, and gentle protection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2058\" data-end=\"2107\"\u003e\n\u003cp data-start=\"2060\" data-end=\"2107\"\u003eUsed for emotional healing and heart soothing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2108\" data-end=\"2150\"\u003e\n\u003cp data-start=\"2110\" data-end=\"2150\"\u003eSupports dream work and restful energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2151\" data-end=\"2196\"\u003e\n\u003cp data-start=\"2153\" data-end=\"2196\"\u003eEncourages harmony and calm communication\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2203\" data-end=\"2229\"\u003e⚠ \u003cstrong data-start=\"2208\" data-end=\"2229\"\u003eContraindications\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul data-start=\"2230\" data-end=\"2494\"\u003e\n\u003cli data-start=\"2230\" data-end=\"2269\"\u003e\n\u003cp data-start=\"2232\" data-end=\"2269\"\u003eGenerally gentle and well tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2270\" data-end=\"2319\"\u003e\n\u003cp data-start=\"2272\" data-end=\"2319\"\u003eUse caution during pregnancy in large amounts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2320\" data-end=\"2380\"\u003e\n\u003cp data-start=\"2322\" data-end=\"2380\"\u003eAvoid excessive use if sensitive to lemon-scented plants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2381\" data-end=\"2437\"\u003e\n\u003cp data-start=\"2383\" data-end=\"2437\"\u003eNot intended to diagnose or treat medical conditions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2438\" data-end=\"2494\"\u003e\n\u003cp data-start=\"2440\" data-end=\"2494\"\u003eConsult a professional if pregnant or on medications\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2501\" data-end=\"2523\"\u003e📦 \u003cstrong data-start=\"2507\" data-end=\"2523\"\u003eHow to Store\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul data-start=\"2524\" data-end=\"2689\"\u003e\n\u003cli data-start=\"2524\" data-end=\"2558\"\u003e\n\u003cp data-start=\"2526\" data-end=\"2558\"\u003eStore in a \u003cstrong data-start=\"2537\" data-end=\"2556\"\u003ecool, dry place\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2559\" data-end=\"2590\"\u003e\n\u003cp data-start=\"2561\" data-end=\"2590\"\u003eKeep \u003cstrong data-start=\"2566\" data-end=\"2588\"\u003eaway from sunlight\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2591\" data-end=\"2624\"\u003e\n\u003cp data-start=\"2593\" data-end=\"2624\"\u003eUse an \u003cstrong data-start=\"2600\" data-end=\"2622\"\u003eairtight container\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2625\" data-end=\"2689\"\u003e\n\u003cp data-start=\"2627\" data-end=\"2689\"\u003eBest used within \u003cstrong data-start=\"2644\" data-end=\"2657\"\u003e1–2 years\u003c\/strong\u003e for optimal aroma and potency\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\":2an\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" aria-label=\"Message Body\" role=\"textbox\" aria-multiline=\"true\" spellcheck=\"false\" aria-owns=\":2de\" aria-controls=\":2de\" aria-expanded=\"false\" tabindex=\"1\"\u003e\u003cem\u003e\u003cspan id=\"gmail-docs-internal-guid-d869b5c9-7fff-7ea7-8280-3ab1fd2e32e9\"\u003eIMPORTANT: Information on this website is based on research of the historical uses of this herb and does not constitute medical advice. Consult a medical professional before using any herb for therapeutic purposes. Do not take if pregnant or nursing, or for children.\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e","brand":"Crystal Love","offers":[{"title":"1 oz","offer_id":44483725590664,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/0470\/0552\/files\/lemon_balm_websitepic.jpg?v=1763424680","url":"https:\/\/crystalloveshop.net\/products\/lemon-verbena","provider":"Crystal Love","version":"1.0","type":"link"}