{"product_id":"gotu-kola","title":"Gotu Kola","description":"\u003ch1 data-end=\"109\" data-start=\"94\"\u003e\u003cstrong data-end=\"109\" data-start=\"96\"\u003eGotu Kola\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp data-end=\"150\" data-start=\"111\"\u003e\u003cstrong data-end=\"130\" data-start=\"111\"\u003eBotanical Name:\u003c\/strong\u003e \u003cem data-end=\"150\" data-start=\"131\"\u003eCentella asiatica\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"183\" data-start=\"157\"\u003e🌍 \u003cstrong data-end=\"183\" data-start=\"163\"\u003eWhere It’s Grown\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"501\" data-start=\"184\"\u003eGotu Kola is native to \u003cstrong data-end=\"235\" data-start=\"207\"\u003eSouth and Southeast Asia\u003c\/strong\u003e, especially \u003cstrong data-end=\"300\" data-start=\"248\"\u003eIndia, Sri Lanka, Indonesia, Thailand, and China\u003c\/strong\u003e.\u003cbr data-end=\"304\" data-start=\"301\"\u003eIt thrives in \u003cstrong data-end=\"378\" data-start=\"318\"\u003emoist, swampy areas, rice paddies, and tropical lowlands\u003c\/strong\u003e.\u003cbr data-end=\"382\" data-start=\"379\"\u003eCommercially, it is both \u003cstrong data-end=\"421\" data-start=\"407\"\u003ecultivated\u003c\/strong\u003e and \u003cstrong data-end=\"441\" data-start=\"426\"\u003ewildcrafted\u003c\/strong\u003e, harvested for its leaves and stems in warm, humid regions.\u003c\/p\u003e\n\u003ch2 data-end=\"526\" data-start=\"508\"\u003e🌿 \u003cstrong data-end=\"526\" data-start=\"514\"\u003eBenefits\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"542\" data-start=\"527\"\u003e\u003cstrong data-end=\"540\" data-start=\"527\"\u003ePhysical:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"819\" data-start=\"543\"\u003e\n\u003cli data-end=\"604\" data-start=\"543\"\u003e\n\u003cp data-end=\"604\" data-start=\"545\"\u003eSupports \u003cstrong data-end=\"570\" data-start=\"554\"\u003ebrain health\u003c\/strong\u003e, memory, and cognitive function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"673\" data-start=\"605\"\u003e\n\u003cp data-end=\"673\" data-start=\"607\"\u003eTraditionally used to strengthen \u003cstrong data-end=\"655\" data-start=\"640\"\u003ecirculation\u003c\/strong\u003e and vein health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"724\" data-start=\"674\"\u003e\n\u003cp data-end=\"724\" data-start=\"676\"\u003eCalms the nervous system and helps ease stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"774\" data-start=\"725\"\u003e\n\u003cp data-end=\"774\" data-start=\"727\"\u003eSupports skin healing and collagen production\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"819\" data-start=\"775\"\u003e\n\u003cp data-end=\"819\" data-start=\"777\"\u003eGently detoxifying and anti-inflammatory\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"837\" data-start=\"821\"\u003e\u003cstrong data-end=\"835\" data-start=\"821\"\u003eEmotional:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"942\" data-start=\"838\"\u003e\n\u003cli data-end=\"875\" data-start=\"838\"\u003e\n\u003cp data-end=\"875\" data-start=\"840\"\u003ePromotes mental clarity and focus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"902\" data-start=\"876\"\u003e\n\u003cp data-end=\"902\" data-start=\"878\"\u003eReduces mental fatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"942\" data-start=\"903\"\u003e\n\u003cp data-end=\"942\" data-start=\"905\"\u003eSupports emotional balance and calm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"960\" data-start=\"944\"\u003e\u003cstrong data-end=\"958\" data-start=\"944\"\u003eEnergetic:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1139\" data-start=\"961\"\u003e\n\u003cli data-end=\"1002\" data-start=\"961\"\u003e\n\u003cp data-end=\"1002\" data-start=\"963\"\u003eBalances the \u003cstrong data-end=\"1000\" data-start=\"976\"\u003emind–body connection\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1048\" data-start=\"1003\"\u003e\n\u003cp data-end=\"1048\" data-start=\"1005\"\u003eStrengthens intuition and inner awareness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1100\" data-start=\"1049\"\u003e\n\u003cp data-end=\"1100\" data-start=\"1051\"\u003eClears mental fog and stagnant thought patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1139\" data-start=\"1101\"\u003e\n\u003cp data-end=\"1139\" data-start=\"1103\"\u003eLinked to the \u003cstrong data-end=\"1137\" data-start=\"1117\"\u003ethird eye chakra\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1181\" data-start=\"1146\"\u003e🔥 \u003cstrong data-end=\"1181\" data-start=\"1152\"\u003eHot Brew or ❄️ Cold Brew?\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"1207\" data-start=\"1182\"\u003e\u003cstrong data-end=\"1191\" data-start=\"1182\"\u003eBest:\u003c\/strong\u003e 🔥 \u003cstrong data-end=\"1207\" data-start=\"1195\"\u003eHot Brew\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1286\" data-start=\"1209\"\u003e(Hot water extracts its nootropic and circulatory-supporting compounds best.)\u003c\/p\u003e\n\u003ch3 data-end=\"1308\" data-start=\"1288\"\u003e\u003cstrong data-end=\"1308\" data-start=\"1292\"\u003eHot Brew Tea\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1442\" data-start=\"1309\"\u003e\n\u003cli data-end=\"1340\" data-start=\"1309\"\u003e\n\u003cp data-end=\"1340\" data-start=\"1311\"\u003e\u003cstrong data-end=\"1322\" data-start=\"1311\"\u003e1–2 tsp\u003c\/strong\u003e dried gotu kola\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1363\" data-start=\"1341\"\u003e\n\u003cp data-end=\"1363\" data-start=\"1343\"\u003e\u003cstrong data-end=\"1351\" data-start=\"1343\"\u003e8 oz\u003c\/strong\u003e hot water\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1392\" data-start=\"1364\"\u003e\n\u003cp data-end=\"1392\" data-start=\"1366\"\u003e\u003cstrong data-end=\"1376\" data-start=\"1366\"\u003eSteep:\u003c\/strong\u003e 10–15 minutes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1442\" data-start=\"1393\"\u003e\n\u003cp data-end=\"1442\" data-start=\"1395\"\u003eFlavor: mild, green, slightly bitter and earthy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1472\" data-start=\"1444\"\u003e\u003cstrong data-end=\"1472\" data-start=\"1448\"\u003eCold Brew (Optional)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1601\" data-start=\"1473\"\u003e\n\u003cli data-end=\"1498\" data-start=\"1473\"\u003e\n\u003cp data-end=\"1498\" data-start=\"1475\"\u003e\u003cstrong data-end=\"1485\" data-start=\"1475\"\u003e1 tbsp\u003c\/strong\u003e dried herb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1525\" data-start=\"1499\"\u003e\n\u003cp data-end=\"1525\" data-start=\"1501\"\u003e\u003cstrong data-end=\"1512\" data-start=\"1501\"\u003e8–12 oz\u003c\/strong\u003e cold water\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1551\" data-start=\"1526\"\u003e\n\u003cp data-end=\"1551\" data-start=\"1528\"\u003e\u003cstrong data-end=\"1538\" data-start=\"1528\"\u003eSteep:\u003c\/strong\u003e 6–10 hours\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1601\" data-start=\"1552\"\u003e\n\u003cp data-end=\"1601\" data-start=\"1554\"\u003eGentler flavor, good for nervous system support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1647\" data-start=\"1608\"\u003e🍯 \u003cstrong data-end=\"1647\" data-start=\"1614\"\u003eFlavor Pairings \/ What to Add\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"1694\" data-start=\"1648\"\u003eGotu Kola has a mildly bitter, grassy taste.\u003c\/p\u003e\n\u003cp data-end=\"1713\" data-start=\"1696\"\u003eBest additions:\u003c\/p\u003e\n\u003cul data-end=\"1969\" data-start=\"1714\"\u003e\n\u003cli data-end=\"1766\" data-start=\"1714\"\u003e\n\u003cp data-end=\"1766\" data-start=\"1716\"\u003e\u003cstrong data-end=\"1730\" data-start=\"1716\"\u003eLemon balm\u003c\/strong\u003e → enhances calm + improves flavor\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1805\" data-start=\"1767\"\u003e\n\u003cp data-end=\"1805\" data-start=\"1769\"\u003e\u003cstrong data-end=\"1777\" data-start=\"1769\"\u003eMint\u003c\/strong\u003e → brightens and refreshes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1852\" data-start=\"1806\"\u003e\n\u003cp data-end=\"1852\" data-start=\"1808\"\u003e\u003cstrong data-end=\"1818\" data-start=\"1808\"\u003eGinger\u003c\/strong\u003e → warms and balances bitterness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1918\" data-start=\"1853\"\u003e\n\u003cp data-end=\"1918\" data-start=\"1855\"\u003e\u003cstrong data-end=\"1869\" data-start=\"1855\"\u003eLemongrass\u003c\/strong\u003e → lifts the flavor and supports mental clarity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1969\" data-start=\"1919\"\u003e\n\u003cp data-end=\"1969\" data-start=\"1921\"\u003e\u003cstrong data-end=\"1939\" data-start=\"1921\"\u003eHoney or agave\u003c\/strong\u003e → softens herbal bitterness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1992\" data-start=\"1971\"\u003eEnergetic pairings:\u003c\/p\u003e\n\u003cul data-end=\"2113\" data-start=\"1993\"\u003e\n\u003cli data-end=\"2027\" data-start=\"1993\"\u003e\n\u003cp data-end=\"2027\" data-start=\"1995\"\u003e\u003cstrong data-end=\"2006\" data-start=\"1995\"\u003eMugwort\u003c\/strong\u003e for intuition work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2078\" data-start=\"2028\"\u003e\n\u003cp data-end=\"2078\" data-start=\"2030\"\u003e\u003cstrong data-end=\"2039\" data-start=\"2030\"\u003eTulsi\u003c\/strong\u003e for spiritual protection and clarity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2113\" data-start=\"2079\"\u003e\n\u003cp data-end=\"2113\" data-start=\"2081\"\u003e\u003cstrong data-end=\"2089\" data-start=\"2081\"\u003eRose\u003c\/strong\u003e for emotional balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2170\" data-start=\"2120\"\u003e🌬 \u003cstrong data-end=\"2170\" data-start=\"2126\"\u003eCan It Be Smoked in an Herbal Cigarette?\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"2354\" data-start=\"2171\"\u003e\u003cstrong data-end=\"2191\" data-start=\"2171\"\u003eNot recommended.\u003c\/strong\u003e\u003cbr data-end=\"2194\" data-start=\"2191\"\u003eGotu Kola is \u003cstrong data-end=\"2243\" data-start=\"2207\"\u003etoo leafy and bitter when burned\u003c\/strong\u003e, and smoking does not provide its cognitive or circulatory benefits. Best used in teas, tinctures, or powders.\u003c\/p\u003e\n\u003ch2 data-end=\"2399\" data-start=\"2361\"\u003e✨ \u003cstrong data-end=\"2399\" data-start=\"2366\"\u003eSpiritual \/ Metaphysical Uses\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul data-end=\"2657\" data-start=\"2400\"\u003e\n\u003cli data-end=\"2460\" data-start=\"2400\"\u003e\n\u003cp data-end=\"2460\" data-start=\"2402\"\u003eEnhances \u003cstrong data-end=\"2458\" data-start=\"2411\"\u003eintuition, insight, and spiritual awareness\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2505\" data-start=\"2461\"\u003e\n\u003cp data-end=\"2505\" data-start=\"2463\"\u003eUsed in meditation blends for deep focus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2558\" data-start=\"2506\"\u003e\n\u003cp data-end=\"2558\" data-start=\"2508\"\u003eClears mental clutter and negative thought loops\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2611\" data-start=\"2559\"\u003e\n\u003cp data-end=\"2611\" data-start=\"2561\"\u003ePromotes grounding while expanding consciousness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2657\" data-start=\"2612\"\u003e\n\u003cp data-end=\"2657\" data-start=\"2614\"\u003eSupports third-eye activation and clarity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2690\" data-start=\"2664\"\u003e⚠ \u003cstrong data-end=\"2690\" data-start=\"2669\"\u003eContraindications\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul data-end=\"2972\" data-start=\"2691\"\u003e\n\u003cli data-end=\"2734\" data-start=\"2691\"\u003e\n\u003cp data-end=\"2734\" data-start=\"2693\"\u003eAvoid in \u003cstrong data-end=\"2732\" data-start=\"2702\"\u003epregnancy or breastfeeding\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2793\" data-start=\"2735\"\u003e\n\u003cp data-end=\"2793\" data-start=\"2737\"\u003eMay interact with \u003cstrong data-end=\"2768\" data-start=\"2755\"\u003esedatives\u003c\/strong\u003e or anxiety medications\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2835\" data-start=\"2794\"\u003e\n\u003cp data-end=\"2835\" data-start=\"2796\"\u003eUse caution with \u003cstrong data-end=\"2833\" data-start=\"2813\"\u003eliver conditions\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2899\" data-start=\"2836\"\u003e\n\u003cp data-end=\"2899\" data-start=\"2838\"\u003eDo not combine with strong nootropic drugs without guidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2972\" data-start=\"2900\"\u003e\n\u003cp data-end=\"2972\" data-start=\"2902\"\u003eLong-term high-dose use may cause headaches in sensitive individuals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"3001\" data-start=\"2979\"\u003e📦 \u003cstrong data-end=\"3001\" data-start=\"2985\"\u003eHow to Store\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul data-end=\"3273\" data-start=\"3002\"\u003e\n\u003cli data-end=\"3039\" data-start=\"3002\"\u003e\n\u003cp data-end=\"3039\" data-start=\"3004\"\u003eKeep in an \u003cstrong data-end=\"3037\" data-start=\"3015\"\u003eairtight container\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3080\" data-start=\"3040\"\u003e\n\u003cp data-end=\"3080\" data-start=\"3042\"\u003eStore in a \u003cstrong data-end=\"3072\" data-start=\"3053\"\u003ecool, dry, dark\u003c\/strong\u003e place\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3152\" data-start=\"3081\"\u003e\n\u003cp data-end=\"3152\" data-start=\"3083\"\u003eProtect from humidity—it can degrade quickly if exposed to moisture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3196\" data-start=\"3153\"\u003e\n\u003cp data-end=\"3196\" data-start=\"3155\"\u003eShelf life: \u003cstrong data-end=\"3177\" data-start=\"3167\"\u003e1 year\u003c\/strong\u003e for best potency\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3273\" data-start=\"3197\"\u003e\n\u003cp data-end=\"3273\" data-start=\"3199\"\u003eKeep away from sunlight to preserve its green color and active compounds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"gmail_default\"\u003e\u003cem\u003eIMPORTANT: Information on this website is based on research of the historical uses of this herb and does not constitute medical advice. Consult a medical professional before using any herb for therapeutic purposes. Do not take if pregnant or nursing, or for children.\u003c\/em\u003e\u003c\/div\u003e","brand":"Crystal Love","offers":[{"title":"1 oz","offer_id":44490426908808,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/0470\/0552\/files\/GotuKolawebitepic.jpg?v=1763566058","url":"https:\/\/crystalloveshop.net\/products\/gotu-kola","provider":"Crystal Love","version":"1.0","type":"link"}